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The darkness inevitably advances contaminating even the most remote of spaces on the planet and inside human beings. A lower and lower vibration is perceived in the environment, causing a general feeling of discomfort, exhaustion and instability. Whether we are aware or not of the attempts made by the darkness to turn off our light permanently, we are being permanently harassed on a physical, psycho-emotional and energetic level. This has us on the defensive and in a state of alert that encourages us to react to the slightest provocation, which contaminates our environment and our heart by filling it with low vibration energy product of negative emotions such as guilt, sadness, shame, fear or anger. In this way we open the door to darkness and this is how our inner light goes out. How can we avoid it?